Gandhi was right. There IS more to life than increasing its speed.

Many of us are working, working, working, rushing, rushing, rushing.

We’re heading into a spring weekend.

Instead of going for a run, workout or power walk to get your heart rate UP, could you go for a stroll instead?

The trees are budding.The flowers are blossoming. Breathe it all in.

Appreciation for the miracles that surround us is available anytime we want … for a moment’s NOTICE.